Club Library

  • Zen in the Martial Arts

    Author: Joe Hyams

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    Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

  • Book of Ki: Co-Ordinating Mind and Body in Daily Life

    Author: Koichi Tohei

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    Book of Ki: Co-ordinating Mind and Body in Daily Life, published in 1976, marks one of Koichi Tohei's Sensei's first post-Aikikai attempts to present his ideas about Ki, specifically in terms of an energy that can be useful outside the practice of Aikido itself. Although Aikido is mentioned frequently, the book includes no description of Aikido techniques per se, although many of the stretching and Ki development exercises are those found in the Ki Society curriculum. Ki development is represented through descriptions matched with either black and white photographs (some including Tohei himself, then just over 50 years old) or black and white line drawings in the style of simple manga. (source: http://blog.aikidojournal.com/)

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